Hello everyone November is nearly out and the December Vitality Week is just around the corner. The December Vitality week is on sale now...

Hello everyone and I hope you are well and enjoying October and the start of Autumn. Once a month I will be launching an online, week...

Once a month I will be launching an online, week long Vitality week. These monthly Vitality weeks include a 7 day online Pilates and...

Hello everyone and welcome to my website and first blog. I would love to use this first blog to get some feedback fro m you all about the...