Hello Happy Christmas everyone....I hope you are all really well! Classes are thriving and everyone is improving so much, I am so proud...

Hello CHRISTMAS IS COMING everyone and why don't you give someone the gift of PILATES for Christmas... Relaxation CD with Laura Daglish I...

Hello CHRISTMAS IS COMING everyone and why don't you give someone the gift of PILATES for Christmas... Saturday 29th November- Pilates...

Hello Monday 17th November- Sunday 23rd November 2014 Christmas Re-Vamped Vitality Week - LETS GET READY FOR CHRISTMAS IN STYLE!! The...

Hello Happy Autumn everyone....I hope you are all really well! Classes are thriving and everyone is improving so much, I am so proud of...

Hello Happy Autumn everyone....I hope you are all really well! Classes are thriving and everyone is improving so much, I am so proud of...

Hello I hope everyone is really well and have had an amazing summer. Soooooooo excited to get back and be ready and raring to go at the...

Hello I hope everyone is really well and enjoying this lovely summer weather, helping to motivate you towards your summer fitness goals....

Whats on in February: Monday's - Fitness Pilates at Lancaster Methodist Church - 7.30m-8.30pm Wednesday's - Pilates at Quaker Meeting...

Hello Everyone I hope you are all feeling happy, healthy and festive in this lead up to Christmas. I attach a link for you all to read of...